NLP Trainer

Most of the challenges that we experience as a species, a community, as a family or even as an individual come down to one thing and that is how effective your communication skills are.
What you may not know, is how to communicate effectively with your self so that you get the results you really want.
The stuff that you tell yourself has more power than you currently know and NO it's not The Secret as that missed out some important stuff Like " How do you do it ? "

I'm no Guru. Just an ordinary guy who worked things out over a period of over forty years. Made heaps of mistakes along the way and then some.
Those mistakes were the best thing that could ever happen as they inspired me to try new ways of doing and being...

I'm planning on sharing some thoughts and maybe a few insights that I've found useful.
If you want to get tuned in then that's cool and if not then that's also cool .

You're totally in control of your present your future and even your past if you really want..

Wyrd stuff ahead and fun too..

Mike

For those with any doubts about their intelligence

I came across this today on the Casey Daily Dispatch. It confirms what you may have already suspected. that you are truly amazing. You can sign up for their free newsletter here. I get nothing from this as there is no commision payable here. it's just good solid information.

If you ever felt inadequate when faced with the latest technology well, you can relax because your brain is still at least ten times faster than the worlds best super computer...and will remain so for the foreseeable future.

Round One of The Fight of the Millennium

Wetware is a term applied to biologically based information processors. There aren't any commercial devices of this sort on the market - you can't go and pick one up at Best Buy - yet the world has a couple trillion of them running around. We're talking about brains, the amazing computers that power every animal on the planet.  

And, of course, as evidenced by the fact that this article is both written and being read, we know there is no more advanced piece of wetware walking the earth than the human brain. But even calling the brain by such a term implies that it is some kind of supercomputer whose components can be analyzed as you would your Mac... and that an understanding of the interplay of hard- and software on our desktops allows us to model that most mysterious of organs.

But is what's inside our heads really comparable to product offerings from Apple, Intel, and Microsoft?

Well, actually, in some ways it is.

After all, both are electrical at their core, and both are based on binary logic. But when it comes to relative computing power, there is simply no contest.

The building block of electronic computers is the logic gate, through which all information processing flows. It takes two or more input impulses and translates them into an output impulse according to the simple on/off, zeroes and ones, true/false binary structure with which most everyone is at least vaguely familiar.

Two simple ones are AND gates and OR gates, which schematically look like this:

(If you'd prefer to see a logic gate in action, here's an entertaining video that uses dominoes to demonstrate the principle.)

Traditionally, the logic gate employs transistors. Sure, there are other options, such as optical and molecular. And out on the fringe, researchers are tinkering with crazy ideas like spintronics and quantum gates.

But for now we mostly have transistors, with the binary nature of their output determined by whether the current passing through them is "strong" or "weak." The number of them that can be embedded in a computer chip has grown exponentially for the past half-century, more or less in accordance with "Moore's Law." This most famous law of information technology states that the number of transistors on a chip will double about every two years, for the same unit cost. Thus, in 1971, we could fit only 2,300 transistors on a chip. In 2011, we can squeeze in something like 2.3 billion.

That's a lot of decision-making logic gates, and it puts an enormous amount of computing power at our fingertips.

By contrast, our brains must seem puny. Right? 

In fact, that is far from the case. We may not be able to solve advanced math problems in our heads in microseconds, but that doesn't mean we don't each own our personal advanced supercomputer. We're just tuned for very different tasks than your average computer, which doesn't have to find food or watch out for predators.

The human brain is truly unique. To begin understanding its complexity, you have to look at it on the cellular level.

Although this certainly isn't the whole story, the brain can be broken down very roughly into two different kinds of cells, neurons and glial cells. Neurons do the heavy lifting, i.e., they conduct electrical impulses. Glial cells do not; they're the sidekicks to the big guys, irreplaceable yet usually uncredited. They surround neurons and provide support for them and insulation between them (i.e., prevent crossed wires). Bidirectional communication exists between glial cells and neurons, and between glial cells and vascular cells. Until recently, it was believed that the number of glial cells outnumbered neurons by 5-10 times, but the latest research indicates that their numbers are actually approximately equal.

The staggering thing is how many of these cells there are. Exactly how many, no one knows. There are just too many, and they are just too small, to actually count. There are only really rough ballpark guesses. If you search the data, you will find estimates ranging from 50 billion to a trillion, with 100 billion a nice round number that a lot of people tend to agree on.

A 2009 article in the Journal of Comparative Neurology attempts to pin it down more precisely and comes up with a similar figure: "... despite the widespread quotes that the human brain contains 100 billion neurons and ten times more glial cells, the absolute number of neurons and glial cells in the human brain remains unknown. Here we determine these numbers by using the isotropic fractionator and compare them with the expected values for a human-sized primate. We find that the adult male human brain contains on average 86.1 ± 8.1 billion NeuN-positive cells ('neurons') and 84.6 ± 9.8 billion NeuN-negative ('nonneuronal' or glial) cells." (An isotropic fractionator is a technique for breaking down highly complex brain structures into just their nuclei, making them easier to count in a lab.)

Of the neurons, there seems to be a fairly general agreement that about 22 billion of them reside in the cerebral cortex alone, the 2- to 4-millimeter-thick layer on the outer region of the mammalian brain often dubbed "gray matter" after its appearance once preserved. The rest of the mass of the brain appears to be mostly made up of wiring in the form of axons to connect the brain's specifically programmed regions to each other and the rest of the nervous system.

Whatever the case, it might be tempting to see a neuron as the functional equivalent of the computer's transistor. That, however, would be an error. It's way more complicated than that.

This, highly simplified, is what a garden-variety neuron looks like:

Every neuron has an axon (usually only one). The axon is an "output" fiber that sends impulses to other neurons. Each neuron also has a proliferation of dendrites - short, hair-like "input" fibers that receive impulses from adjacent neurons. When a dendrite is stimulated in a particular way, the neuron to which it is attached suddenly changes its electrical polarity and may fire, sending a signal out along its single axon where it may be picked up by the dendrites of other neurons.

The connections are made via synapses - conductive links between abutting neurons. The links are formed at narrow spaces between the sending and receiving neurons, known as gap junctions. One gap junction channel is composed of two connexons (or hemichannels), each of which is made up of six connexins that can move together to open and close the connexon, as pictured below. It's much like a camera's iris. The two connexons bond across the intercellular space, allowing electrical or chemical signals to pass from one cell to another.

The brain features both chemical and electrical synapses, with the latter most often used to trigger actions that require a quick response time, as in the "fight or flight" reflex. Electrical synapses, like the one above, are characterized by a microscopic gap junction, 2-4 nanometers, as you can see. Chemical synapses' gaps are still tiny, but about 10 times larger.

These things are fast. Signals are transmitted across a chemical synapse in about 2 milliseconds (ms), and an electrical synapse in about 0.2 ms.

But the real eye-opener is how many there are. Babies are born with about 2,500 synapses in an average neuron. By the time the adult human brain is fully formed, that number has ballooned to 10-15,000.

Synapses are the true closest analogue to transistors. They are similarly binary, open or closed, letting a signal pass through or blocking it. So our biocomputer has - taking a median estimate of 12,500 synapses/neuron, and taking the consensus estimate of 22 billion cortical neurons - something on the order of 275 trillion transistors. In other words, our cerebral cortex alone contains the implied equivalent of about 120,000 of our most advanced chips.

As to processor speed, let's assume a very conservative average firing rate for a neuron of 200 times per second. If the signal is passed to 12,500 synapses, then 22 billion neurons are capable of performing 55 petaflops (a petaflop = one quadrillion calculations) per second.

The world's fastest supercomputer, a monster from Japan unveiled by Fujitsu at a conference this past June, has a configuration of 864 racks, comprising a total of 88,128 interconnected CPUs. It tested out at 8 petaflops (which only five months later was upped to 10.51 petaflops). Our brains are nearly five times faster.

But that's not even half the story. Unlike transistors locked into place on their silicon wafers, synaptic connections can and do move over time, creating an ever-shifting environment where the possible hookups are, for all practical purposes, limitless. Furthermore, there are another 78 billion neurons, give or take, outside of the cortex, hard at work on other complex functions.

The wiring complexity of our brains alone means that in the crude terms we understand computers today, our brains are much more complex than anything we've built, and still faster than even the most expensive supercomputer ever built.   

On top of that, we are only beginning to understand the complexity of that wiring. Instead of one-to-one connections, some theorists postulate that there are potentially thousands of different types of inter-neuronal connections, upping the ante. Moreover, recent evidence points to the idea that there is actually subcellular computing going on within neurons, moving our brains from the paradigm of a single computer to something more like a self-contained Internet, with billions of simpler nodes all working together in a massive parallel network. All of this may mean that the types of computing we are capable of are only just being dreamt of by computer scientists. 

Will our electronic creations ever exceed our innate capabilities? Almost certainly. Futurist Ray Kurzweil predicts that there will be cheap computers with the same capabilities as the brain by 2023. To us, that seems incredibly unlikely. But on a slightly longer time frame, given the exponential advances of the field, it is quite possible that there are humans alive today who will live to see the day. 

The main stumbling block right now is that, as ever more powerful computers are built, there is a concurrent expansion of power, management, and structural issues. But the Defense Advanced Research Projects Agency (DARPA) is putting its money on the line, betting that the problems can be overcome. And soon.

In late 2010, DARPA awarded the first grants to firms it wants to build so-called exascale computers, i.e., machines capable of performing a quintillion computations per second. DARPA expects the first prototypes to be working by 2018.

At that point, they'll be faster than us, but the software will still be far behind. But even there things march forward rapidly, with advances in artificial intelligence. 

For the moment, at least, wetware reigns supreme.

Yet, instead of being built from exotic materials, involving hundreds of engineers, and plugging into a worldwide electrical grid, our brain both builds and powers itself with cheeseburgers and blueberries. And then uses what's left over to help us dream up machines that may one day be as smart as we are.

Why NLP Coaching?

 Do you want to develop the skills you need to have a better quality of life?

Do you want to achieve your personal and your professional goals?

Do you want the know-how so you can improve your productivity at work?

Do you want the skills for leadership in your business and in the community?

Personal and business coaching has become very popular. Because every REALLY successful person is using a coach.

An NLP coach uses a combination of NLP skills and techniques that can be applied in business as well as in your personal life to produce tangible results fast.

The NLP skills and tools that I offer you can improve your life, relationships, health, career and income.

 

Man_on_a_question_mark
Discover your coachability quotient here…

Personal and business coaching has become important for successful people because very often people are not aware how much their attitudes and beliefs influence the quality of their lives. For example, many people have reasons and excuses why they can’t be successful, and this is borne out in the way they live their life.

Jay Conrad Levinson (from Guerilla Marketing fame) said, that “every world champion has had a coach”.

With the help of a personal coach, you can pinpoint your limiting beliefs and negative thinking and change them for beliefs and thinking that serve you better. Movie stars, professional athletes, leading politicians, business leaders and managers and CEOs know why they choose to work with a personal coach.

With NLP, you can achieve greater success in your personal life as well as in your career. Because NLP has effective tools to let go of what limits and blocks you in your endeavour for success. And this means you will have greater fulfillment and quality of life.

With the help of an NLP coach, you take responsibility for your results, you increase your self-confidence and self-esteem, you become more focused, more decisive and self-reliant, and you live more from your inner power. In short, with personal NLP coaching you can transform your life and be who you want to be, authentically.

 

 

 

Why we need to change our minds...Do we ?

Recently we have entered into a collaborative arrangement with some people we know to create a new service called Transforming Leaders.

Those of you who are already familiar with NLP language patterns will recognise the conversational ambiguity in the name. ( Conversational ambiguity is where words have several possible meanings or interpretations ) So far we have identified at least 4 meanings here.


Transforming leaders = Leaders that transform
                                   = We are the Leaders in Transforming
                                   = We are transforming leaders and who and what they are
                                   = We lead others into being transformed ie: leading from the front
                            

For a while I have struggled with what life is all about and what the blocks were. Yes this even happens to NLP trainers because we are human too and also get to feel stuff.

After months of discussions with friends and colleagues we identified what we think are the two biggest issues facing humankind right now.

1/ A lack of true leadership

and

2/ A lack of belief that we are powerful enough to effect change.


Now I may be projecting my own doubts here but I think that for the majority of the population this is true.

Let's start by defining what a  leader is. There is so much written already on this that we could be here for months so this is my definition. It's shorthand but will do.

"A leader is some one that has the belief, skills or knowledge and the flexibility to assist to listen to others and to demonstrate how to solve their problems without creating further problems and is prepared to do what is ethically right to ensure that the challenge is resolved happily."

A leader has foresight based on needs that must be met now and in the future and a vision of how to achieve what must be done

Now I am more than open to discuss the definition with you as that's what this post is. It's a discussion piece. And that's another aspect of being a transforming leader is listening.

You can find out more at my facebook page which is still very new and a bit unkempt...

https://www.facebook.com/pages/Transforming-Leaders/313532778672831

Transforming-leaders-side-bar-image

Or you can go to the site which you can find at http://transformingleaders.net

preventing aging ? From the washington Post

NLP tips and NLP videos # 5 - It's all made up

Steve Jobs the former CEO of Apple once said

"Life can be much broader once you discover one simple fact, and that is: Everything around that you call life was made up by people who were no smarter than you. And you can change it. You can influence it. You can build your own things that other people can use. Once you learn that, you'll never be the same again." 

What is interesting here is that everything you experience is made up by you. I'm going to go into all this in later NLP tips. That's not so important.

What is important is the values that you have when you create your experiences.

That's what today's videos is all about. Check it out.

 

Now that you have watched the video I'd invite you to comment and share your values here with the community.

Some of mine are-

- Freedom of choice
- Honesty
- Integrity
- The right to be prosperous
- The right to self determination
- Freedom of association
- The right to free assembly
- Freedom of speech
- Healthiness

 

Now there's a reason these have been put in this order and you'll find out more about that in the next video.

Please remember to like this post and share it with others.

 

 

 

 
Read more... NLP tips and NLP videos # 5 - It's all made up

The trouble with thinking

Thinking can cause problems for you. It does this because your mind has tricked you into believing that what you see is real. Seeing is believing so they say.
Read more... The trouble with thinking

The Power Of Our Thoughts

"All that you accomplish or fail to accomplish with your life is the direct result of your thoughts. You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you."
James Allen (1864 - 1912)

This quote by James Allen is just one of the numerous ways that people have expressed their belief that our thoughts create our lives. And you may have heard or read other quotes, basically saying the same. Even the Buddha had this to say about the power of our thoughts:
"What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind. Your worst enemy cannot harm you as much as your own unguarded thoughts. But once mastered, no one can help you as much." Buddha (568 - 488 BC)

As an NLP trainer, I presuppose that we are in charge of our thoughts. This means that, as the Buddha above says, we create our life by how we think. It also means that, if we're in charge of our thoughts, we're in charge of the results we get.

The problem, though, is: how do we change our thinking, especially if we're so used to think negative thoughts? If you don't believe me when I say we're used to negative thinking, just switch on the TV or glance at the newspapers. Negativity abounds in those media.

One way that helped me to switch from negative to more positive thinking is...

...Gratitude.

Being grateful for what I have now, for example, puts me very firmly in the here and now. And what's really interesting is, when I'm grateful I feel happy and contented. Right in the moment.

When thinking positively you feel positive and this means you do more positive things. And when you experience more positive results as a consequence, you will have more positive beliefs which will in turn again affect your thinking. And overall, your life will be so much more positive.

Recently, we laid my father-in-law to rest. And it occurred to me that life is too short to be miserable and unhappy. Your life is too precious to be fearful or worrying about things that haven't happened yet. And we don't really have time to complain about other people's shortcomings.

There are various NLP skills to help you change from thinking and feeling negative
Read more... The Power Of Our Thoughts

What Do You Believe?

I love quotes. Well some of them anyway. Because good ones go straight to the point. Such as the quote by Henry Ford:

"Whether you believe you can or you believe you can't, you're right".

Did you know, Henry Ford was trying to raise money for his idea of producing cars on an assembly line, where each little bit was added at a certain place. The bank manager that he initially applied to, told him that the automobile was just a fad, and it would never catch on. He told him there was no point in lending him any money for that kind of frivolity.

So, whether you think you will, or whether you think you won't, you’re right.

Beliefs structure our reality, they color our perception of what happens. They affect our values and attitudes. And how we experience the world.

Wouldn't it make sense to adopt useful beliefs and assumptions about the world, and by doing so increase our effectiveness in what we do? Wouldn't it be better to hold empowering beliefs instead of holding beliefs that don't provide us with a useful system to get results?

You've probably noticed that the way some people think of things, is very often the way things happen. I've got friends who expect that things are not going to be successful and they get that belief fulfilled.

NLP, or neurolinguistic programming, has a set of assumptions and beliefs that are very useful in people's lives. Because NLP is the study of how people succeed, what they do and what they believe in order to excel in their lives.

Now, NLP doesn't claim these beliefs are necessarily true. But when you act as if they are true you can achieve much more easily what it is you want to achieve. They may not be true but they are definitely useful.

Henry Ford watched the 15 millionth Model T Ford roll off the assembly line in 1927. His ‘universal car’ was the industrial success story of its age. He was an American icon and one of the nation’s richest men.

By having useful beliefs about what is possible and not being deterred by other people's unhelpful beliefs, he transformed the automobile itself from a luxury to a necessity.

What do YOU believe?

In future posts I'll go into the different beliefs, or presuppositions, of NLP.
Read more... What Do You Believe?

NLP Skills To Overcome Limiting Beliefs

Recently I came across an article that explains really well why we limit ourselves, how we have these limiting beliefs that stop us from achieving our dreams. The author gives us an overview of some NLP skills that you can use to overcome your limiting beliefs with your own mind.

Read the article below...

Overcoming Limiting Beliefs - Turning Down the Voices

By Kecia Burcham

As an educator, I am very familiar with labels. We give labels to students; often in an effort to help or to access certain services. Coaches give labels to certain players, and parents often give different labels to their children. We all wear labels, and some are very nice, well intentioned; some even worn with pride. It is nice to be the scholar, helper, leader or gifted athlete. Other labels aren't so nice, and often those are the ones that limit our opportunities because they limit our thoughts of what we can actually become. Labels such as slow, loser, non athletic, non talented, middle child syndrome, etc. are the ones we remember.

Have you ever noticed how someone can pass along a million compliments with just one small area of suggested improvement, and the only thing remembered is the perceived "shortcoming". Everything else just disappears. Often it is the use of the word "but". Did you know that when one uses the word "but" in a sentence, it completely cancels out everything before? For example: "You are such a talented and remarkable athlete, but you might want to work on your speed a bit." What does the brain hear? You're too slow. The rest of the sentence vanishes. When we then think to ourselves - I'm not fast enough - we become that very thing. We internalize becoming slow because we have just adopted a limiting belief - a label slapped on us by some ordinary person who probably doesn't even remember the conversation. We never forget. We build our lives and our dreams around this limiting belief, and wear our label as if it were a permanent appendage or fashion statement!

There comes a time to identify the false labels we are wearing; rip them off and replace them with the truth. This clears the path for discovering our true passions and pursuing our dreams. Take some time to challenge the negative labels you've been sporting. Where did they come from? A teacher, a parent, a coach, a friend, spouse? Just how true are they? Did someone tell you that you were not "born" to be a speaker? Did someone tell you that you'd "never make it" as an actor or singer or entrepreneur? How does anyone know such things to be absolute? Now look at all the people who overcame and dismissed doubt.

These weren't necessarily exceptional people; they just had the courage to change their labels. They didn't allow limiting beliefs to become self-fulfilling prophesies. From a local perspective, read the story of Nashville hero, Wilma Rudolph, who was born prematurely in Clarksville and after contracting polio, was told she would never walk. She went on to become one of the most celebrated female athletes of all time. A personal friend of mine, a contracts manager here in Nashville was told that she would never graduate high school as none of her seven siblings had. She marched across the stage even though the others fulfilled the limiting belief.

The mind and spirit can overpower limiting beliefs. I will share some NLP (Neuro Linguistic Programming) techniques as well as some thoughts of my own that might be helpful as you start to remove non productive labels from your attire and reclaim your passions.

If you'd like to change a belief thrust upon you by someone long ago, often a parent, try this. Get into a very relaxed state and go in your mind to the place where you hear the voice speaking the limiting belief. "You're not going to get there." "No one ever makes it doing that." "Everyone in our family has weight problems." etc. Close your eyes and really hear the voice. This requires deep concentration which may take time and practice. Notice the tone, quality and volume of the voice. Observe whether the voice comes from behind you, in front of you, to the right or left. Notice whether you see the person speaking as well and what they look like. Now, when you feel that you are completely in the moment of the voice and its power, mentally adjust it. If it is loud, turn it down. If it is low pitched, make it high, or give it a Disney type, silly voice. If it is coming from certain direction, move it to another place. Move the sound far away from you until it is a whisper, or
even inaudible. This can literally take the power away from the voice, thereby reducing the influence it has over how you feel about yourself.

If you also see a visual of the person, you can do the same type of thing by changing the mental picture of the person; from color to black and white (or vice versa), from moving to still, from very large to far in the distance. Try to do this several times over a period of a few days. The brain really can change the way it processes a memory. The memory remains, but the physiological response can be altered.

Include positive affirmations in your daily life by repeating the opposite, positive belief often. Tell the brain what you do want instead of what you don't want. The brain doesn't process negatives, so if your message is stated negatively, such as; "I don't want to be slow", it will interpret that as "I want to be slow" and slow you will be. Instead, the affirmation should be "I want to be fast". Similarly, instead of "I don't want to be fat", the affirmation should be "I want to be thin". Instead of "I don't want to be poor"; "I want to be wealthy". Always state things in the positive, and the brain will respond to that.

You may find it amazing that once you change your thought process, there will be little things that seem like coincidence that will come up and move you towards your new attitude. Continue to move forward with your new beliefs and keep the promises you make to yourself even on days where you need huge amounts of courage and motivation.

There is also magic in faith. Wherever you find your faith, there is proven power in the belief in a higher being. The results of 12 step programs are a testament to that. The actual belief that the universe/God is there, coaching you along has immense power in itself. Just ask Joe Keith, whose Nashville church family (Vine Street Christian Church) recently prayed and laid their hands on his body prior to his quadruple bypass surgery. He and his doctors attest to the power of that prayer as his recovery has been remarkably quick and complete against the odds. I bet you've heard similar stories that medicine cannot explain.

Try these ideas and move closer to your real calling. Discover new, powerful labels to wear. They are much more fashionable!

http://www.examiner.com/x-22164-Nashville-Parenting-Examiner?showbio

Article Source: http://EzineArticles.com/?expert=Kecia_Burcham
http://EzineArticles.com/?Overcoming-Limiting-Beliefs---Turning-Down-the-Voices&id=3980573
Read more... NLP Skills To Overcome Limiting Beliefs

NLP Communication Skills: A Better Chance For Employment

Do you want to get a head start when looking for employment in the competitive jobs market? NLP skills may just give you the edge.

Very often, NLP, or Neuro Linguistic Programming, is called the study of excellence. It's the study of how successful people do things. This means that you can study what these people did to get to where they are now. Because then you can start doing these things yourself in your endeavors for success.

One of the most important NLP skills that have been observed in successful people is communication. And communication is also one of the essential skills in the job market. This means that if you want to be more employable you're advised to hone your NLP communication skills.

NLP doesn't just study what you can say verbally, although this is an important part. NLP communication skills look also at what you're saying with your body language. As you become more aware of what you're saying with your body language, you start noticing the other person's body language and what they're saying.

Another important part is what you're saying to yourself. Are these helpful things to further your employment? Or are they reflecting some limiting belief you might have about your abilities? With NLP skills you can change your internal dialog so that you're more successful. How cool is that?

Do you want to stand out from the crowd? Do you want to influence and lead others? If you're going for a management position, NLP communication skills can give you the necessary leadership skills. Applying NLP skills you can be confident in any situation and convey confidence in others. Because you have faith in your own abilities and in the abilities of others.

When you study how successful people achieve things, you notice that they all set goals that are realistic. Because if you don't know where you're going, you will end up some where. Only, is this where you want to be? On top of that, successful people don't dream about their goal. They have a plan on how to achieve it.

Knowing what you want and knowing how to get it is a valuable skill when it comes to getting that job. Together with NLP communication skills and the leadership skills NLP can teach you, your success at job interviews is greatly increased.

And the really good thing is, that NLP skills are not skills that are new to you. Because you will have used these skills before. Learning NLP skills means that you can use them concsiously when you need them.

To your success!
Read more... NLP Communication Skills: A Better Chance For Employment